Wednesday, February 11, 2004
So peaceful...so relaxed....so...asleep.
posted by Mary |
2/11/2004 08:55:00 AM
I don't think I'm getting enough sleep lately. I had an embarrassing incident in yoga class last night. We were about 30 minutes into the class and were relaxing in the child pose. Aaaaah.....felt great.
The child pose looks like this:
I think I was pretty heavily relaxed in this pose because I either fell asleep or dipped into some other kind of unconscious state. At one point I opened my eyes and realized I was the only person still in the child pose.
Everyone else looked like this:
And according to my mom everyone else had been looking like that for a while, I had completely zoned out and missed shoulder curling and breathing exercises. Mom said she almost burst into a fit of giggles every time she looked over at me, looking like this:
I've asked her to give me a gentle kick or something next time this happens. I wonder.....if I haven't woken up would everyone just have left me in the child's pose indefinitely? Two days later, I could still be face down on the floor.